Health & Fitness templates

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

1,649 Templates
A template preview for Workout Tracker App
A template preview for Aesthetic Summer Dashboard
A template preview for Meditation Journal
A template preview for Daily Mood Tracker & Journal
A template preview for Wellness Dashboard
A template preview for Mindful Moments: Mood & Cycle Check-In
A template preview for That Girl Ultimate Wellness Planner
A template preview for Sleep Tracker
A template preview for  Nutrition Diary
A template preview for PIP diary
A template preview for Aesthetic Fitness Tracker Template
A template preview for Mental health tracker
A template preview for Mood Journal
A template preview for Wellbeing and Health Habit Tracker
A template preview for Blood Pressure Tracker
A template preview for Simple Daily Gratitude Journal
A template preview for Selfcare
A template preview for 3-in-1 Health Bundle Dashboard
A template preview for Remote Work Habit & Happiness Tracker
A template preview for Personal Trainer OS
A template preview for LifeOS
A template preview for Aesthetic 30-day self-confidence plan
A template preview for weight loss habits sheet
A template preview for Birth Plan Master: Tailored Pregnancy Toolkit

FAQs

What is a Notion template?

A Notion template is any publicly shared page in Notion that can be duplicated. They allow you to share your favorite workflows with the community, or duplicate other workflows that you want to use.

How do I use a template?

Once you identify the template(s) you’d like to use, click the Start with this template or Get Template button. If you’re already signed into Notion, the template will automatically be added to your workspace in the Private section of your sidebar. If you’re logged out or don’t have a Notion account, you’ll be prompted to sign in or create an account first.

How do I make a Notion template?

You can make any Notion page a template by clicking Share in the top right, select the Publish tab, and click the Publish to web button. Make sure the Allow duplicate as template is toggled on. To share, use the public-facing URL or click the Copy web link button in the Publish tab.

How do I submit my template to the Notion Template Gallery?

To submit a template to the gallery, go to notion.com/templates and click the Submit a template button in the upper right corner or visit notion.so/submit-a-template. Fill out the form (including your public template link, template name, template descriptions, and template category) to share your template with the Notion community!

How can I customize the template?

Once you’ve added a template into your workspace, you have endless options for what you can change, edit, or update to fit your needs. Templates are just a starting point to help you create your ideal workspace.

Here are a few common updates and changes that you can make once duplicating a template:

  • Pages — Update the page cover photo, add/change an icon, and change the page title.

  • Text — Add formatting, like bold, italics, text color, and background color. Change heading levels, add bullet or numbered lists, and move sections around.

  • Blocks — Add blocks like callouts, toggle lists, or tables. Remove blocks that you don’t need to reduce clutter or make space for extra blocks.

  • Databases — Change property names, types, and icons, or add/remove properties that don’t fit your needs. Add new database views, like boards, lists, calendars, timelines, or galleries.

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Learn more in our help center.

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