Health & Fitness templates

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

1,631 Templates
A template preview for Journal AI
A template preview for 2025 Journal & Planner OS
A template preview for 21 Days Habit Tracker
A template preview for Meal Prep
A template preview for Fitness & Health Planner
A template preview for Workout Planner & Tracker
A template preview for Logic Puzzles / Sudoku and Variants Edition
A template preview for Ultimate facial Sculpturing Guide
A template preview for Emotional support journal for reverts
A template preview for NH 48 4000’ers
A template preview for Skincare Tracker for Men
A template preview for at the gym
A template preview for Fitness Hub
A template preview for in the kitchen
A template preview for Gym Planner
A template preview for Healing Hub: A Pain / Physio / Health tracker
A template preview for that girl planner
A template preview for Herbalist's Hub for Medicinal and Aromatic Herbs
A template preview for HSA Receipt Tracker
A template preview for 2025 Personal Planner Classy Design Daily Planner
A template preview for Period Cycle & Ovulation Calendar
A template preview for Minimalist Everyday Planner 2025
A template preview for Quick Prep: Meal Planning Made Simple
A template preview for Fitness tracker

FAQs

What is a Notion template?

A Notion template is any publicly shared page in Notion that can be duplicated. They allow you to share your favorite workflows with the community, or duplicate other workflows that you want to use.

How do I use a template?

Once you identify the template(s) you’d like to use, click the Start with this template or Get Template button. If you’re already signed into Notion, the template will automatically be added to your workspace in the Private section of your sidebar. If you’re logged out or don’t have a Notion account, you’ll be prompted to sign in or create an account first.

How do I make a Notion template?

You can make any Notion page a template by clicking Share in the top right, select the Publish tab, and click the Publish to web button. Make sure the Allow duplicate as template is toggled on. To share, use the public-facing URL or click the Copy web link button in the Publish tab.

How do I submit my template to the Notion Template Gallery?

To submit a template to the gallery, go to notion.com/templates and click the Submit a template button in the upper right corner or visit notion.so/submit-a-template. Fill out the form (including your public template link, template name, template descriptions, and template category) to share your template with the Notion community!

How can I customize the template?

Once you’ve added a template into your workspace, you have endless options for what you can change, edit, or update to fit your needs. Templates are just a starting point to help you create your ideal workspace.

Here are a few common updates and changes that you can make once duplicating a template:

  • Pages — Update the page cover photo, add/change an icon, and change the page title.

  • Text — Add formatting, like bold, italics, text color, and background color. Change heading levels, add bullet or numbered lists, and move sections around.

  • Blocks — Add blocks like callouts, toggle lists, or tables. Remove blocks that you don’t need to reduce clutter or make space for extra blocks.

  • Databases — Change property names, types, and icons, or add/remove properties that don’t fit your needs. Add new database views, like boards, lists, calendars, timelines, or galleries.

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