Remly - Sleep Tracker
À propos de ce modèle
💜 Meet Remly — your rhythm to restful sleep.
Remly is a soft, cycle-based sleep tracker built in Notion to help you stay mindful of your sleep habits in the gentlest way. Just enter when you slept and woke up — Remly takes care of the rest. 🌙
You’ll get automatic sleep duration, visual sleep quality icons (hello lil' sleep dots 🟢🟠🔴), and a smart Sleep Calculator that suggests when to sleep or wake based on your body’s natural cycles.
✨ How to use Remly:
– Log your Sleep Time & Wake Time each day
– See your total rest & sleep quality update instantly
– Use the built-in Sleep Calculator to plan ideal bedtimes or wake-ups
Whether you're winding down from burnout, building a wellness routine, or just love a good nap — Remly is here to support you softly.
