🧠 Building the tools I wish I had when I felt lost. Your DREAM LIFE starts here 👇

Sardi

Obtén la mayor eficiencia posible con las plantillas para productividad personal de Notion, pensadas para agilizar tus tareas y proyectos. Descubre cómo esta combinación perfecta de gestores de tareas, agendas semanales y registros de proyectos y de productividad te ayuda a gestionar el tiempo con eficacia e impulsar la productividad. Una herramienta ideal para quienes buscan organizar su vida personal y profesional con precisión. Crea tu propio sistema operativo para tu vida.

checklist

Productividad personal

Plantillas para salud mental

Prioriza tu bienestar con las plantillas para salud mental de Notion. Plantillas específicas para autocuidado, registro del estado de ánimo y de las terapias que te ayudan en tu recorrido personal hacia una mente más sana. Ideales para las personas que buscan conservar o mejorar su salud mental de forma estructurada y reflexiva.

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Salud mental

Transforma tus rutinas de salud y fitness con las plantillas de Notion. Esta colección integral te permite programar tus ejercicios y tus comidas, monitorear tu condición física y llevar un diario de tu bienestar. Ideal para quienes se comprometen a mantener o mejorar su salud y bienestar a través de un proceso de planificación y registro bien organizado.

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Salud y bienestar

Con contenidos específicos para un espacio de trabajo más eficiente y colaborativo

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Uso profesional

Tu paquete de verano para principiantes

Creado para ayudar a estudiantes a lograr el éxito académico

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Uso educativo

Adopta un estilo de vida más organizado, productivo y satisfactorio

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Uso personal

Unlock a deeper understanding of yourself with our 50 AI Mental Health Prompts! 
Thought-provoking questions and personalized AI feedback guide you through self-reflection, mood tracking, and personal growth. Your mental wellness journey starts here!

🤖 AI Therapist (Lite) w/ 50 Mental Health Prompts

One might go a whole life without ever thinking about any of this questions.. 🤔
What a waste, right? But we have you covered🔥with "16 Questions to Know Yourself"
A Question a day keeps the therapist away. 🏃‍➡️ 
(I mean you can joke with doctors, same, right?)

🤔 16 Questions to Know Yourself (Lite)

✨ 5 Journaling Challenges to Transform Your Life
Discover your potential, silence your inner critic, and connect deeply with yourself through these 5 powerful journaling challenges. From mastering your emotions to envisioning your future, each challenge helps you grow.

📔 5 Journalling Challenges (Lite)

👉 With this task scheduling system, all you need to do is:
	1.	Set a recurring period for each task (daily, weekly, monthly, etc.).
	2.	Click “Finish” whenever you complete a task, or create automations that update the “Last completed” date of the task.

🔄 Automatic & Effortless Recurrent Task System

💭 Transform Your Self-Discovery Journey:

The Life Q&A: Read Later System isn’t just about asking questions, it’s about creating a structured, intentional way to grow through your answers and reflections. 

📖 Life Q&A: Read Later System (Lite)

Start your journey with essential tools to boost your mood, set goals, and stay on track. 
These free templates provide the foundation you need to take meaningful steps toward wellness and self-discovery.

🆓 MoodOS: Starter Self-Help Companion

🔥 Your Daily Journey of Transformation 🔥
Self-Discovery Begins Now 🔎
Are you ready to uncover who you truly are?
This 31-Day Journal Challenge is your guide to understanding yourself, breaking through barriers, and igniting your personal growth.

🤔 Who am I? : 31 Day Journalling Challenge

🔥 Your Daily Journey of Transformation 🔥
Emotional Strength GUARANTEED 🧠
Are you ready to master your emotions and build meaningful connections?
This 31-Day Journaling Challenge is your space to explore emotions, enhance relationships, and foster personal growth.

🧠 Emotional Intelligence: 31 Day Challenge

🔥 Your Path to Clarity and Growth 🔥
Transform confusion into clarity 🌟
Are you ready to break free from uncertainty and fear?
This 31-Day Journaling Challenge is your sanctuary, a space to explore your purpose, confront challenges, and ignite meaningful transformation.

🌅 Existential Crisis: 31 Day Journalling

✨ 5 Journaling Challenges to Transform Your Life
Discover your potential, silence your inner critic, and connect deeply with yourself through these 5 powerful journaling challenges. 
From mastering your emotions to envisioning your future, each challenge helps you grow!

📔 5 Journalling Challenges (PRO)

🔥 Become mentally jacked 💪 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling? 
Mind Gym is here to help you turn the page on your mental well-being and develop your mind muscles..

🚀 Mind Gym (Lite): Starter Tasks

💭 Transform Your Self-Discovery Journey:

The Life Q&A: Read Later System isn’t just about asking questions, it’s about creating a structured, intentional way to grow through your answers and reflections.

📖 Life Q&A: Read Later System (PRO)

Ready to ditch self-doubt, stress, and endless scrolling? The 15 Step Glow Up Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 15 Step Glow Up Challenge

Ready to ditch self-doubt, stress, and endless scrolling? The 12 Step Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 12 Step Find your Voice Challenge 

Ready to ditch self-doubt, stress, and endless scrolling? This 11 Step Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 Discover the True You Challenge

Ready to ditch self-doubt, stress, and endless scrolling? This 14 Step Challenge will help you level up your mental fitness, gain confidence, and get on track to becoming your best self. Think of it as your Mind Gym for building resilience, clarity, and emotional strength.

🚀 14 Step New Mindset Challenge

🔥 Your Daily Vibe Check 🔥 w/ all the goodies: Daily Quotes, Music Player, Graphs and more...

🔥 Daily Vibes (Lite): Mood Tracker

🔥 Your Letters to Your Future Self 🔥
Are you ready to create a meaningful dialogue with your future self?
This 15-Letter Journal Challenge invites you to reflect on your dreams, goals, and the journey ahead. With each letter, you’ll unlock deeper self-awareness, cherish your 

⏳ 15 Letters to your Future Self Challenge 

💎 14-day Refund Guarantee 💎
🧠 A 24/7 Companion for Your Mental Health
🌟 MoodOS helps you reclaim your well-being.

🧑‍⚕️ MoodOS: Therapy Companion

🔥 Your Daily Journey of Transformation 🔥
Inner Critic Defeat GUARANTEED 🥊
Are you ready to break free from self-doubt and stress?
This 31-Day Journal Challenge is your sanctuary, a space to explore thoughts, confront fears, and ignite growth.

😡 Inner Critic - 31 Day Journalling Challenge

💎 14-day Refund Guarantee 💎
🧠 A 24/7 Companion for Your Mental Health
Balancing student life and mental health shouldn’t feel impossible. 
🌟 MoodOS helps you reclaim your well-being and grow alongside your studies.

🧑‍🎓 MoodOS: Student Companion

🔥 The place to pour your feels out 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling?
Feels Diary is here to help you turn the page on your mental well-being and propel your personal development.

🔥 Daily Vibes (PRO): Ultimate Mood Journal

🔥 Your way to become mentally fit 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling? 
Mind Gym is here to help you turn the page on your mental well-being and develop your mind muscles..

🚀 Mind Gym (PRO): 50+ Wellbeing Tasks

One might go a whole life without ever thinking about any of this questions.. 🤔
What a waste, right? But we have you covered🔥with "365 Questions to Know Yourself w/ Mood Tracker"
A Question a day keeps the therapist away. 🏃‍➡️ 
(I mean you can joke with doctors, same, right?)

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