Full Guided Journal for Growth & Mental Health
About this template
Deepen your journaling journey with this comprehensive, aesthetic journaling template on Notion!
Unlock the Full Edition of Your Journal—perfect for anyone ready to dive deeper into self-reflection & growth:
💡 3 Journaling Challenges: Explore new ways to live & fresh perspectives on life with New Thoughts & Things, New Experiences & New Memories journaling challenges. Perfect for inspiring mindfulness, self-discovery & capturing life moments you don't want to forget.
💡 7 Emotion Processing Templates: Dig deeper into a wide range of everyday emotions such as contentment, anxiety, sadness, overwhelm, loneliness, confusion & stagnation. Use the targeted prompts to turn emotional challenges into actionable steps for personal growth.
💡 ‘On This Day’ Reflections: Reflect on your journey & celebrate your growth with dedicated views of past moments from the last week, month & year.
💡 20+ Curated Quotes (+ Personalisation): Stay inspired with hidden motivational quotes designed to uplift & provoke reflection throughout the journal. Personalise your journaling experience with the exclusive Quote Button Customisation Guide, making this template truly your own.
💡 Inspiration Library: Save your favourite quotes & reflections in a dedicated space, creating a library of personal inspiration to revisit anytime.
Mobile-friendly & compatible with free & paid Notion accounts, this comprehensive Notion journaling template makes self-reflection & growth simple & accessible.
Experience the power of guided journaling to unlock authentic growth!
