Lite Guided Journal for Growth & Mental Health

Start journaling with this simple, aesthetic Notion journaling template with guided journaling prompts for mental health & self-growth. Includes 1 challenge, 2 emotion processing templates & 7 curated quotes. Perfect for beginners seeking clarity, mindfulness & inspiration.
About this template

Start your journaling journey with this minimalist, aesthetic journaling template on Notion!

Discover the Lite Edition of Your Journal—designed for beginners or anyone looking to refresh their journaling routine:

💡 1 Journaling Challenge: Spark self-discovery with the New Thoughts & Things journaling challenge, designed to inspire mindfulness & reflection.

💡 2 Emotion Processing Templates: Understand & manage feelings of contentment & overwhelm, turning your emotions into actionable steps for personal growth.

💡 'On This Day’ Reflections: Reflect on past moments & celebrate your growth after a year.

💡 7 Curated Quotes: Stay inspired with hidden motivational quotes throughout the journal.

💡 Inspiration Library: Save your favourite quotes & reflections on them in your personalised library.

Mobile-friendly & compatible with free & paid Notion accounts, this Notion journaling template makes journaling effortless, anytime & anywhere.

Experience the simplicity & inspiration of journaling to unlock a better you!

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