Lactose Intolerance Tracker [Lite]

### Your Essential Guide to Identifying Lactose Sensitivity

Are you struggling with digestive discomfort and suspect lactose intolerance? The **Lactose Intolerance Detector Lite** is here to help you pinpoint potential lactose sensitivity and make informed dietary choices. Designed as a food journal, this template combines scientific documentation with user-friendly features to help you identify discomfort patterns.

### Key Features:

1. **Meal Entry Database**:
- **Multi-Select Tags**: Effortlessly track allergens like lactose, gluten, and nuts.
- **Symptom Checkboxes**: Log common symptoms such as bloating, stomach ache, intense pain, and diarrhea with ease.

### Pros:

- **Ease of Use**: Simple, intuitive design makes it easy to log meals and symptoms.
- **Comprehensive Tracking**: Keep a detailed record of your dietary triggers and symptoms with our user-friendly interface.
- **Free Resource**: Start your journey towards better health without any initial cost.

Take control of your digestive health with the **Lactose Intolerance Detector Lite**. Whether you're just starting to suspect lactose intolerance or looking for a better way to manage your symptoms, this template is your go-to tool. Download now and start your journey towards better health