Gym Routine
About this template
💪 Create and Optimize Your Workouts with the Best Gym Routine Template!
Organize and plan your weekly workouts efficiently and in a personalized way with this comprehensive Notion template. 📋
- Plan your weekly routines: Decide which muscles to train each day and set the duration of each session to maximize your time.
- Track your progress: Log each exercise in detail, including weight, sets, reps, and muscles worked. You can also add photos and videos to improve your technique! 📸
- Clear goals: Use the special section to **set your goals** and track your progress until you reach them. 🎯
- Weekly planning table: Plan which muscles you will train each day of the week.
- Session progress: See how many exercises you've completed in each session, with instant progress percentages. 🗓️
- Weather widget: Don't worry about the weather conditions before heading out to train, the template includes a widget to keep you prepared! 🌦️
- Create routines: You can create and export routines for yourself, or if you're a personal trainer, you can also create routines to send to your clients in PDF format.
Transform your workout and maximize your results, whether for your personal fitness or professionally for your clients!
🏋️♂️ Start your journey towards a stronger, healthier body today!
