Gym Tracker

Track your daily gym check-ins & manage progressive overload easily.
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Take control of your fitness journey with our Gym Check-In & Progressive Overload Tracker on Notion! This app helps you track your daily workouts, monitor progress, and manage your gains effortlessly. Whether you're hitting the gym regularly or just starting out, this tool will keep you organized and on top of your goals.

Key Features:

Daily Gym Check-Ins: Log your gym sessions, including the date & time, to maintain consistency and build momentum over time.

Progressive Overload Tracking: Manage your weights and reps across different exercises. Easily update your workout load and ensure you're progressively increasing strength and endurance.

Customizable Exercise Lists: Add your favorite exercises and organize them by muscle group. Quickly see how much weight you’ve lifted previously to make the next session more effective.

Progress Photos: Upload progress pictures to track your body transformation alongside your weight training stats.

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