Health & Fitness templates

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

1,631 Templates
A template preview for Wellness & Self-Care Planner
A template preview for Pocket Gym Point
A template preview for Nervous System Regulation Tracker
A template preview for Meal Planner
A template preview for Habit & Mood Tracker
A template preview for All In One Meal Planner
A template preview for Period Tracker
A template preview for Meal Planner & Grocery List
A template preview for THE ULTIMATE PRODUCTIVE PLANNER
A template preview for Running coach V1.0 / Run 10k
A template preview for Pocket Meal Planner
A template preview for Workout Planner
A template preview for Workout
A template preview for Plank Challenge Tracker
A template preview for My Health Hub
A template preview for Personal Health Medical History Management Binder
A template preview for 75 Days Soft Challenge - Fitness and workouts
A template preview for The Inner Work
A template preview for Weekly Meal Planner
A template preview for Simple Sports League
A template preview for Fitness OS Plus
A template preview for Health Tracker
A template preview for From Zero To Hero: Calisthenics Fitness Guide
A template preview for Life Planner

FAQs

What is a Notion template?

A Notion template is any publicly shared page in Notion that can be duplicated. They allow you to share your favorite workflows with the community, or duplicate other workflows that you want to use.

How do I use a template?

Once you identify the template(s) you’d like to use, click the Start with this template or Get Template button. If you’re already signed into Notion, the template will automatically be added to your workspace in the Private section of your sidebar. If you’re logged out or don’t have a Notion account, you’ll be prompted to sign in or create an account first.

How do I make a Notion template?

You can make any Notion page a template by clicking Share in the top right, select the Publish tab, and click the Publish to web button. Make sure the Allow duplicate as template is toggled on. To share, use the public-facing URL or click the Copy web link button in the Publish tab.

How do I submit my template to the Notion Template Gallery?

To submit a template to the gallery, go to notion.com/templates and click the Submit a template button in the upper right corner or visit notion.so/submit-a-template. Fill out the form (including your public template link, template name, template descriptions, and template category) to share your template with the Notion community!

How can I customize the template?

Once you’ve added a template into your workspace, you have endless options for what you can change, edit, or update to fit your needs. Templates are just a starting point to help you create your ideal workspace.

Here are a few common updates and changes that you can make once duplicating a template:

  • Pages — Update the page cover photo, add/change an icon, and change the page title.

  • Text — Add formatting, like bold, italics, text color, and background color. Change heading levels, add bullet or numbered lists, and move sections around.

  • Blocks — Add blocks like callouts, toggle lists, or tables. Remove blocks that you don’t need to reduce clutter or make space for extra blocks.

  • Databases — Change property names, types, and icons, or add/remove properties that don’t fit your needs. Add new database views, like boards, lists, calendars, timelines, or galleries.

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