🤖 AI Therapist (Lite) w/ 50 Mental Health Prompts
About this template
🚀 Feeling stuck in your own thoughts, overwhelmed by emotions, or unsure how to tackle your mental health journey? You’re not alone. The problem: traditional methods can be intimidating or hard to keep up with consistently.
💡 The solution: 50 AI Mental Health Prompts – a powerful and engaging Notion template designed to make self-reflection and growth approachable, effective, and even exciting!
✨ Why this is unique: Each prompt is carefully designed to give you personalized AI feedback, helping you dive deeper into your thoughts, challenge unhelpful beliefs, and gain insights you never thought possible. No more feeling directionless or unclear on where to begin.
⏰ Why you need to get it now: Your mental well-being is priceless, and there’s no better time to take control. Start your journey toward self-discovery and emotional balance today!
Features:
• 🧠 50 Thought-Provoking Prompts: Tackle your emotions, beliefs, and self-awareness with expertly crafted questions.
• 🤖 AI-Powered Feedback: Get personalized, therapist-style feedback to guide your self-exploration.
• 📊 Mood Tracking: Easily track your feelings and visualize your progress over time.
• 📅 Date-Stamped Entries: Automatically log the date of each completed prompt for easy review.
• 📈 Progress Graphs: See your growth and engagement in five key areas with insightful graphs.
• ✅ Easy-to-Use System: Click, reflect, generate feedback, and track your mood in a few simple steps.
🌟 Take charge of your mental wellness with a system that’s engaging, effective, and empowering!
