2025 ADHD Life OS and Habit Tracker
Sobre este modelo
Built by an ADHDer, this dashboard with tasks, projects, a weekly habit tracker, and more, was built with the ADHD brain in mind.
- Visualize your completed projects and habits with detailed charts
- Daily journal template with prompts to plan for and review the day
- Monthly planning and review features caveats for low or high energy
- Project templates feature "the 4 C's" prompts to focus on ADHD motivation
- Habits are tracked weekly so you aren't held to a specific day to complete something
- Detailed tutorial
- "Gamify Me" button provides 9 different ways to promote motivation in ADHDers
