Mental Health Toolbox

Mental health is vital to work on and maintain. This template has options for a mood tracker/journal, a space to plan ways to maintain your mental health and coping strategies for common emotions/feelings and issues as a database that you can add to.
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Mental health is vital to work on and maintain. This template has options for a mood tracker/journal, a space to plan ways to maintain your mental health, coping strategies for common emotions/feelings and issues as a database that you can add to and a space to track mental health activities that boost mood that you want to try.

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