Are you struggling with digestive discomfort and suspect lactose intolerance? The Lactose Intolerance Detector Lite is here to help you pinpoint potential lactose sensitivity and make informed dietary choices. Designed as a food journal, this template combines scientific documentation with user-friendly features to help you identify discomfort patterns.

1. Meal Entry Database:

   • Multi-Select Tags: Effortlessly track allergens like lactose, gluten, and nuts.

   • Symptom Checkboxes: Log common symptoms such as bloating, stomach ache, intense pain, and diarrhea with ease.

• Ease of Use: Simple, intuitive design makes it easy to log meals and symptoms.

• Comprehensive Tracking: Keep a detailed record of your dietary triggers and symptoms with our user-friendly interface.

• Free Resource: Start your journey towards better health without any initial cost.

Take control of your digestive health with the Lactose Intolerance Detector Lite. Whether you're just starting to suspect lactose intolerance or looking for a better way to manage your symptoms, this template is your go-to tool. Download now and start your journey towards better health