GYM Tracker | Focus Muscle | For Beginner
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Starting at the gym can feel overwhelming. It’s hard to know where to begin, what to focus on, and how to stay motivated when progress feels slow. This Notion template was created specifically for beginners, by someone who has gone through the struggle of figuring out a workout plan from scratch.
With this template, you’ll get:
▪︎ A structured weekly workout plan that you can repeat every week to stay on track.
▪︎ Workout goals to keep you motivated and remind you why you’re working so hard.
▪︎ A calendar to log each workout, note rest days, and track muscle groups, so you can see your progress over time.
▪︎ A place to record your feelings after each workout and a photo log to track physical changes as you get stronger.
▪︎ Customization options so you can make it work exactly how you need!
No more confusion about what to do at the gym. This template helps you stay consistent, motivated, and organized as you work towards your fitness goals. Whether you're just starting out or want a fresh, structured approach to your gym routine, this template is your go-to tool!
