Find out your Attachment Style ( Test + Journal )

✨ Find out your attachment style with this pocket version of certified psychologist's test and start journaling according to your results ✨
템플릿 설명

✨ Unlock deeper self-awareness and transform your emotional patterns with this comprehensive Attachment Styles Compas. Designed to help you explore the foundation of your emotional connections, this template combines expert insights, practical tools, and guided journaling to foster personal growth. ✨

Key Features:

  1. 🧠 Attachment Styles Test

    • A scientifically grounded test based on the work of Gwenaelle Persiaux, a certified clinical psychologist and psychotherapist specializing in attachment theory.

    • Discover your dominant attachment style and identify how it shapes your relationships and emotional responses.

  2. 🔍 Dynamic Wheel Score

    • Visualize the proportion of each attachment style (Secure, Anxious, Avoidant, Disorganized) with a clean, interactive wheel chart.

    • Gain a clearer understanding of your behavioral tendencies and the blend of attachment styles that influence your interactions.

  3. ✏️ Daily Journaling Section

    • Tailored prompts designed to help you reflect on your attachment style and work towards softening patterns that may challenge your relationships.

    • Build healthier emotional habits and track your growth over time.

Why This Template?

❤️‍🩹 Whether you’re navigating personal relationships, healing from past experiences, or simply seeking deeper self-awareness, this template offers a structured, empathetic approach. Use it to align your understanding of attachment styles with actionable steps for emotional well-being.

Start your journey toward healthier connections today!

카테고리
제작자 정보
이 템플릿 공유
마지막 업데이트 3개월 전

Sarah Baldi 님의 템플릿 더 보기

8개 템플릿 둘러보기

비슷한 템플릿 더 보기

Powered by Fruition