Lite Guided Journal for Mental Health & Growth

Start journaling with this simple, aesthetic Notion journaling template with guided journaling prompts for mental health & self-growth. Includes 1 challenge, 2 emotion processing templates & 7 curated quotes. Perfect for beginners seeking clarity, mindfulness & inspiration.
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Start your journaling journey with this minimalist, aesthetic journaling template on Notion!

Discover the Lite Edition of Your Journal—designed for beginners or anyone looking to refresh their journaling routine:

💡 1 Journaling Challenge: Spark self-discovery with the New Thoughts & Things journaling challenge, designed to inspire mindfulness & reflection.

💡 2 Emotion Processing Templates: Understand & manage feelings of contentment & overwhelm, turning your emotions into actionable steps for personal growth.

💡 'On This Day’ Reflections: Reflect on past moments & celebrate your growth after a year.

💡 7 Curated Quotes: Stay inspired with hidden motivational quotes throughout the journal.

💡 Inspiration Library: Save your favourite quotes & reflections on them in your personalised library.

Mobile-friendly & compatible with free & paid Notion accounts, this Notion journaling template makes journaling effortless, anytime & anywhere.

Experience the simplicity & inspiration of journaling to unlock a better you!

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