Full Guided Journal for Mental Health & Growth
このテンプレートについて
Deepen your journaling journey with this comprehensive, aesthetic journaling template on Notion!
Unlock the Full Edition of Your Journal—perfect for anyone ready to dive deeper into self-reflection & growth:
💡 3 Journaling Challenges: Explore new ways to live & fresh perspectives on life with New Thoughts & Things, New Experiences & New Memories journaling challenges. Perfect for inspiring mindfulness, self-discovery & capturing life moments you don't want to forget.
💡 7 Emotion Processing Templates: Dig deeper into a wide range of everyday emotions such as contentment, anxiety, sadness, overwhelm, loneliness, confusion & stagnation. Use the targeted prompts to turn emotional challenges into actionable steps for personal growth.
💡 ‘On This Day’ Reflections: Reflect on your journey & celebrate your growth with dedicated views of past moments from the last week, month & year.
💡 20+ Curated Quotes (+ Personalisation): Stay inspired with hidden motivational quotes designed to uplift & provoke reflection throughout the journal. Personalise your journaling experience with the exclusive Quote Button Customisation Guide, making this template truly your own.
💡 Inspiration Library: Save your favourite quotes & reflections in a dedicated space, creating a library of personal inspiration to revisit anytime.
Mobile-friendly & compatible with free & paid Notion accounts, this comprehensive Notion journaling template makes self-reflection & growth simple & accessible.
Experience the power of guided journaling to unlock authentic growth!
