Workout Tracker
このテンプレートについて
The Notion Workout Tracker is built to keep you organized, motivated, and making real progress. With four databases—Workouts, Sets, Muscle Groups, and Exercises—it provides a structured approach to training, ensuring you stay consistent and make progress over time.
Key Features:
💪 Plan & log workouts – Keep track of every session so you never lose momentum.
📊 Track sets & progress – Record reps, weights, and PRs to see real gains over time.
🦵 Target muscle groups – Stay balanced and avoid plateaus with smart training organization.
🏋️ Build your exercise library – Store your favorite exercises with notes, variations, and form tips.
Whether you're just starting out or deep into your fitness journey, this tracker helps you stay on top of your game. No more scattered notes or forgotten workouts—just a clean, structured system that keeps you moving forward.
