ADHD Two-Minute Rule

Struggling with small tasks piling up and overwhelming your brain? The ADHD-Friendly Quick Tasks Template is designed to help you quickly process, sort, and complete tasks before they turn into a never-ending to-do list.

💡 How It Works:
✅ Instantly capture quick tasks in a structured database.
✅ Use the Two-Minute Rule—complete short tasks immediately!
✅ Organize longer tasks into "Later" and "Recurring" sections.
✅ Get a dopamine boost by checking off completed tasks!

🚀 This simple system helps ADHD minds stay productive without feeling overwhelmed.

📥 Download now for free and take control of your tasks in Notion!