at the gym

cycle based workout planner template • notion wellness tracker • editable template for notion • digital fitness planner
Acerca de esta plantilla

introducing the ultimate workout companion — my workout tracker based around your cycle! this innovative tool helps you stay on track with your fitness goals by keeping a detailed record of your workouts, and also helps you know what is best suits for you at each stage of the month. this minimal and sleek design makes it easy to carry with you to the gym, on the mat, or wherever your fitness journey takes you.

I N C L U D E D ;
• main dashboard
• exercise creator
• routine creator
• weekly / monthly tracker (track workouts, cals, weight, & your cycle)
• progress tracker (weight reduced %, weight reduced total, burned cals total, burned cals average, workout time)
• cycle phases (recommended workout types, nutritional recommendations)

Categorías
Acerca de este creador

Más plantillas de jess | jddesignonline

Explorar 20 plantillas
Vista previa de una plantilla para gaming corner
Vista previa de una plantilla para second brain

Similar a esto

Powered by Fruition