Set Goals & Take Action [ADHD] (2025)

A template to help you track your goals and supporting actions. Walks you step by step through setting realistic goals, and then adding actions to support those goals. Rather than focus on exact tasks for the goals, these actions (or habits) gradually get you to your goals!
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Have big dreams but no idea how to make them happen? The Goals & Actions Template is here to help you turn those dreams into reality—one clear, intentional step at a time. This isn’t just about writing goals down and forgetting them (we’ve all been there); it’s about creating real action plans that actually support the big goals you’re working toward.

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