Social & Relationship System

Stay connected with the Notion Social & Relationship System! 🤝 Track & prioritize relationships using Dunbar’s Number & Maslow’s Needs, automate reminders, and never lose touch. Smart talk tracking ensures meaningful connections without social burnout. 🌍💙 #Networking #Notion
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Notion Social & Relationship System Template 🤝

A structured system to build, track, and maintain meaningful relationships in your life!

Why Use This Template?

This system helps you intentionally manage your social life, ensuring you stay connected with the right people while balancing emotional well-being, growth, and networking. It is based on Dunbar’s Number & Maslow’s Hierarchy of Needs, providing a clear structure for prioritizing relationships.

Getting Started (2 Simple Steps)

1️⃣ Add Yourself: In the Quick Actions box, click "Add Yourself" to enter your details.
2️⃣ Add Others: Use "Add Others" to log people in your social circle based on closeness.

Key Concepts 🧩

🔢 Relationship Levels Based on Dunbar’s Framework

  • Level 10: Inner Core (1-2 people)
    → Your closest emotional anchors (partner, parent, lifelong best friend).

  • Level 9: Deeply Close (3-5 people)
    → Trusted confidants who know your vulnerabilities.

  • Level 8: Close Connections (5-8 people)
    → Friends & family with shared experiences and interests.

  • Level 7: Good Friends (10-15 people)
    → Colleagues, classmates, and social connections for fun & growth.

  • Level 5-6: Friendly Acquaintances (20-30 people)
    → Neighbors, coworkers, and past connections for networking & support.

🚀 Smart Interaction Tracking

🔹 Frequency of Talking Formula ensures you stay in touch:

  • Daily
    for Inner Core (Level 10),
    Weekly
    for Deeply Close (Level 9), and so on.

  • Chatted Button
    postpones the next talk date by 1/3x if you had casual interaction.

  • Chatted/Talked Buttons
    update the next scheduled talk date automatically.

🔹 Never Lose Touch:

  • Contacts move to the
    Lost Touch Group
    if no interaction happens within 60 days of the scheduled date.

  • The system
    sorts people based on urgency
    , so you always know who to reconnect with first!

Why This Works for You 🎯

Helps maintain deep, meaningful connections without losing touch.
Prioritizes relationships based on emotional closeness & networking needs.
Automatically reminds you when to reach out based on relationship level.
Prevents social burnout by setting clear communication intervals.

Take control of your social & relationship health with this structured Notion system! 🌍💙

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