Workout Planner & Tracker
About this template
This comprehensive Notion template is designed to help you track, plan, and achieve your fitness milestones, all in one place. Whether you're focused on weight loss, muscle building, or simply maintaining a healthy lifestyle, this template has everything you need to stay on track.
Key Features:
• Planner
Keep your weekly workout routines, goals, and daily tasks organized with a customizable planner layout.
• Program Templates
Access pre-designed workout programs or create your own tailored exercise routines for strength, cardio, or flexibility.
• Exercise Tracker
Easily log your exercises, sets, reps, and progress. Track your performance over time to stay motivated and see your gains!
• Weight Management
Monitor your weight and body measurements with dedicated trackers. Visualize your progress with easy-to-read graphs.
• Meal Plan
Plan your meals to complement your workouts. Whether you're counting calories or focusing on nutrition, this meal planner helps you stay on top of your diet.
• Membership Tracker
Keep track of your gym memberships or fitness subscriptions, including renewal dates and membership details, so you never miss out.
• Resources & Documentation
Access a collection of helpful resources such as fitness articles, exercise guides, and nutrition tips to support your fitness journey.
• Comprehensive Guide
Includes a step-by-step guide on how to use the template, with detailed instructions for setting up your planner, tracking workouts, logging meals, and more. Perfect for both Notion beginners and advanced users!