Workout Planner
About this template
With its customizable templates, easy-to-use interface, and seamless integration with other Notion pages, it allows you to create a personalized workout schedule that fits your specific needs and preferences. Unlike other generic fitness trackers, the Notion workout planner helps you track not only your exercise routines but also your progress, goals, and nutrition—all in one place.
Key Features:
Interactive Dashboard:
A dynamic overview of your Fitness journey, including a challenges board , workout organizer, workout planner, daily nutrition, and Running/Walking tracker. Easily track your fitness growth and stay consistent.
Food Diary:
Board view of food you eat throughout the day, each week, allowing you to track gut health. Board view includes:Food name, Where you are getting the food from , How you feel after eating, Date, and Time
Measurement Tracker:
Track from day, week, or month your measurement progress, when you are doing challenges or just working out consistently.
Make your measurement goal and see if you improve over time!
Workout Progress:
Progress Page Includes:
Upper Body Table: Month, Body Part, Workout, Normal Limit, Monthly Limit, Progressed or No Progress
Lower Body Table: Month, Body Part, Workout, Normal Limit, Monthly Limit, Progressed or No Progress
Fitness Goals: Type down what you want to accomplish with your fitness journey
Weekly/Monthly Progress Photos: Put photos of your weekly and monthly progress.
Habits:
Tracking from week to week what habits you want to be consistent with to be a better you! (to add an end date to the “date” column turn on the “end date” toggle)
Monthly Planner:
The monthly workout planner is connected to the weekly view on the dashboard.
Therefore if you add your workouts for the month your dashboard will seamlessly adjust.
Whether you're aiming to conquer a marathon or simply maintain a balanced lifestyle, this Notion Workout Planner turns the often-daunting task of fitness tracking into an engaging and personalized adventure.
Benefits/Why choose us?
This Organized Life Notion Fitness Planner is an innovative tool designed to streamline and enhance your fitness journey through personalized planning and tracking. By leveraging Notion's flexible interface, this planner allows users to create custom workout schedules, set goals, and monitor progress with ease. Its versatile features include workout logs, nutrition trackers, and habit-building checklists, all integrated into one cohesive workspace. With its intuitive design and ability to tailor to individual needs, this Notion Fitness Planner transforms fitness management into a seamless and motivating experience, helping users stay organized and committed to their health goals.