Workout Log
About this template
This free, easy to use Notion template helps you stay on top of your fitness goals. Track your workouts, log exercises, weights, reps, calories and monitor your progress over the 12 week.
There is also a dedicated cardio tracker where you will be able to track your cardio across the 12 weeks in a chart view.
Lastly, with a section dedicated just for your achievements, you can celebrate your small wins along your journey to stay motivated!
To summarise:
✅Set, weight, reps tracker
✅ Calorie tracker
✅ Dedicated Cardio tracker for 12 weeks
✅Achievements section to celebrate your small wins
