Weekly Workout Tracker with accompanying Exercise Database

This Notion template has everything you need to plan your workout routine.

Included is:
1) A daily workout schedule builder with a progress tracker for each exercise (see page template)
2) An exercise encyclopedia covering nearly 200 exercises organized by muscle groups, ranging from weighted exercises to machines to bands, as well as visual instructions.
3) As a bonus, a book's worth of notes covering the basics, advanced techniques, how long you should rest between sets, nutrition, and how to heal from an injury.

A little about me:
I'm a software developer obsessed with systemizing everything. So, once I discovered Notion, I couldn't help but spend endless hours creating databases that'd make my life easier. Now, I want to share my hard work with the world. I've personally used this template for 2 years now.