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A template preview for Thought Diary
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A template preview for Challenging Negative Thoughts
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A template preview for Cognitive Behavioral Therapy Companion
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Cognitive Behavioral Therapy Companion

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The only Notion setup you need for keeping New Year’s resolutions

The only Notion setup you need for keeping New Year’s resolutions

Maybe your resolutions didn’t go as planned this past year (totally understandable). For the upcoming year, create a plan of action using this setup for goal-setting and keeping those goals top of mind.
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