therapy journal
About this template
Key Features:
Session Notes Table: Track your therapy sessions effectively.
An interactive visual representation of the feelings wheel. Helps you identify and label nuanced emotions. Can be used for self-reflection and emotional exploration.
Uplifting Quotes: Collect and curate inspiring quotes that resonate with you.
Useful Resource Links: A curated list of links to reliable online personality tests (e.g., Myers-Briggs, Enneagram).
