Progressive Fitness Planner
About this template
This fitness tracker is designed as a progressive overload fitness tracker. This Notion template helps you track your workout progress, grow and progress over time, design personalized routines, and stay accountable. Easily target muscle groups, plan weekly workouts, and monitor your performance with detailed reports on completed and missed sessions. The progressive tracker keeps you motivated by showing your growth over time.
Key Features:
-Build reliable strength and endurance over time
-Target specific muscle groups
-Weekly workout planner with quick Reset button
-Completion & progress reports
-Comprehensive tracking for long-term success
Stay organized, track progress, and level up your fitness journey! 💪
