Mindset Reboot - Track & Reset Your Mindset
About this template
This template empowers you to check in with your emotions, reflect on your goals, and complete quick wins to build momentum. The button creates a new page in your calendar view, auto-filled with guided sections for daily mindset tracking and improvement.
Perfect for individuals who value mindfulness, personal growth, and productivity, this tool helps you stay on top of your emotional and mental well-being, all while integrating seamlessly into your daily routine.
Key Features:
Instant Mindset Tracking:
Click the button to generate a calendar entry with fields to track your mood and emotional state (1-10 rating system) and reflect on your feelings.
Mindset Shift Tools:
Access a list of actionable mindset reset tools, including meditation, stretching, gratitude, and more—right inside your Notion workspace.
Goal Refocus Section:
Reconnect with your key short-term and long-term goals to stay centered and motivated throughout the day.
Quick Wins List:
Boost productivity and mood with small, actionable tasks you can easily check off.
Daily Reflection Prompt:
A guided end-of-day reflection to help you track your progress, refine your mindset reset techniques, and prepare for tomorrow.
Why You'll Love It:
One-Click Setup: The button saves time by generating a fully structured page within your Notion calendar, allowing you to focus on improving your mindset rather than setting up templates.
Customizable: Tailor the template to your preferences—add your favorite tools, adjust goals, or personalize quick wins to suit your lifestyle.
Mindfulness Meets Productivity: Balance your emotional health and daily tasks, ensuring a productive and mindful day every day.
Perfect for Personal Growth: If you're serious about self-care, this tool makes it easy to stay mindful and on track without overcomplicating your workflow.
How to Use:
Duplicate the Template: Add the Mindset Reboot Calendar Button to your Notion workspace.
Click to Create a Page: Every time you click the button, a new page is added to your calendar with the template ready for you to fill in.
Check-In and Reflect: Use the built-in tools to check in with your emotions, reset your mindset, and get back on track.
Track Your Progress: Over time, you’ll have a calendar full of mindset entries, making it easy to reflect on your mental and emotional journey.
Ideal For:
Individuals seeking a simple, effective way to track their mental and emotional health.
Those who want to integrate mindfulness into their daily routine.
Productivity enthusiasts looking to combine self-care with task management.
