Meal Planner + Recipe Book + Macro Tracker 🍳🥗

Organize Your Meals, Track Your Macros, and Optimize Your Shopping 🛒💪
Tired of meal chaos?This all-in-one Notion template is here to help you plan meals, track macros, and manage recipes efficiently. Ideal for athletes, students, busy workers with little time to plan daily meals, or families needing weekly organization. It includes:

- Meal Calendar: Plan breakfasts, lunches, snacks, and dinners. Automatically calculate daily macros (calories, protein, carbs, and fats) based on your personalized diet.
- Set Your Macros: Define your daily calorie, protein, carb, and fat intake once, and track whether you stay within limits as you plan each day.
- Recipe Book: Save recipes with photos, videos, and instructions. Link ingredients to automatically calculate macros.
- Shopping List with Budgeting: Organize items by category (e.g., supermarket, greengrocer) and cross them off while shopping. Estimate your total cost before heading out.
- Ingredient Management: Keep track of the products you use, their macros, and easily link them to recipes.

🌟 Perfect for anyone striving for a healthy, well-organized lifestyle!