at the gym
About this template
introducing the ultimate workout companion — my workout tracker based around your cycle! this innovative tool helps you stay on track with your fitness goals by keeping a detailed record of your workouts, and also helps you know what is best suits for you at each stage of the month. this minimal and sleek design makes it easy to carry with you to the gym, on the mat, or wherever your fitness journey takes you.
I N C L U D E D ;
• main dashboard
• exercise creator
• routine creator
• weekly / monthly tracker (track workouts, cals, weight, & your cycle)
• progress tracker (weight reduced %, weight reduced total, burned cals total, burned cals average, workout time)
• cycle phases (recommended workout types, nutritional recommendations)
