Find out your Attachment Style ( Test + Journal )
About this template
✨ Unlock deeper self-awareness and transform your emotional patterns with this comprehensive **Attachment Styles Compas**. Designed to help you explore the foundation of your emotional connections, this template combines expert insights, practical tools, and guided journaling to foster personal growth. ✨
Key Features:
1. 🧠 Attachment Styles Test
- A scientifically grounded test based on the work of Gwenaelle Persiaux, a certified clinical psychologist and psychotherapist specializing in attachment theory.
- Discover your dominant attachment style and identify how it shapes your relationships and emotional responses.
2. 🔍 Dynamic Wheel Score
- Visualize the proportion of each attachment style (Secure, Anxious, Avoidant, Disorganized) with a clean, interactive wheel chart.
- Gain a clearer understanding of your behavioral tendencies and the blend of attachment styles that influence your interactions.
3. ✏️ Daily Journaling Section
- Tailored prompts designed to help you reflect on your attachment style and work towards softening patterns that may challenge your relationships.
- Build healthier emotional habits and track your growth over time.
Why This Template?
❤️🩹 Whether you’re navigating personal relationships, healing from past experiences, or simply seeking deeper self-awareness, this template offers a structured, empathetic approach. Use it to align your understanding of attachment styles with actionable steps for emotional well-being.
Start your journey toward healthier connections today!
