Top 10 Paid Workout Log Templates

Created with the goal of increasing healthspan through exercise, this template is perfect for anyone looking to track their weekly strength training, Zone 2 cardio, and Vo2 max efforts to ensure they are getting sufficient exercise.

With the Zone 2 Cardio | Strength Training | VO2 Max Weekly Workout Tracker:
- Goal Setting: Define your weekly targets for Zone 2, Strength, and VO2 Max training, setting a clear path toward your fitness objectives.

- Daily Logging & Progress Tracking: Effortlessly record the duration and type of each workout, monitoring your advancement towards each
goal. This daily insight keeps you motivated and on track.

- Comprehensive Review: Gain a broader perspective on your achievements and areas for improvement with the ability to overview your
performance across various timeframes. Understand your progress at a glance.

- Customizable Metrics: Beyond the basics, this tracker offers the flexibility to include any additional workout or health metrics you're keen on
monitoring, making it truly tailored to your fitness journey.

- Holistic Health Overview: Stay on top of crucial health indicators such as grip strength, VO2 Max results, and LDL levels. This comprehensive
approach ensures you're not just working out smarter but also enhancing your overall well-being.

My Notion workout template redefines fitness planning with a one-button workout scheduling feature. Seamlessly track progress as each session contributes to a dynamic database. Experience unparalleled motivation with the added bonus of logging and monitoring weight loss. Transform your fitness journey into a streamlined, goal-driven adventure!

Super easy-to-use and minimalist template to track workout and health progress. Separate workout pages contain buttons that automatically add your exercise of choice to make adding and logging exercises easy as possible! Track and visualise your weight loss journey using the body measurements section of the template.

Track your workouts like a pro!

You'll have everything you need to take your fitness journey to the next level. Stay motivated, stay accountable, and unlock your full potential with this powerful tool at your fingertips.

Whether you're a beginner looking to establish healthy habits or an experienced athlete striving for peak performance, this template is your ultimate companion for success.

👉🏼 What you'll get?

- Weekly Workout Planner
- Exercise Database
- Weight Tracker
- Meal Planner
- Workout History
- Muscle Groups with Visuals
- Quick Action Buttons
- Grocery Shopping List

Get ready to crush your fitness goals and transform your body and mind like never before!

A workout planner template in Notion serves as an organizational hub to structure your fitness routine. It typically includes sections for setting goals, scheduling workouts by days or weeks, logging specific exercises, tracking progress, and noting any additional details like sets, reps, or duration. With customizable fields, it allows you to tailor the planner to your fitness regimen, making it an effective tool for maintaining consistency and achieving your fitness objectives.

This Workout Tracker, enhanced with a calendar, muscle group organization, and exercise tracking sections, is the ultimate fitness companion. Seamlessly plan your workouts on the calendar, ensuring a structured and balanced routine. Categorize exercises by muscle groups, allowing for efficient targeting and comprehensive tracking, while detailed workout logs provide the number of reps & sets and more, for each of your workouts. With this all-in-one fitness solution, you have the tools needed to optimize your training regimen and reach your fitness goals.

Looking for products that can solve complex and troublesome exercise records?

Then, you came to the right place!

There's an intuitive interface that's ready for immediate use without any learning, and a system that requires minimal recording effort!

You need to fill in the target weight in the weight database, and fill in the current weight in the daily record to automatically generate a weight trend.
You can view the progress of the goal in the goal management database.
You can create exercise records in the daily database, and select the corresponding exercise content, and then the exercise time will be automatically calculated.
The workouts completed times will also be automatically counted

This template brings together everything you need in a fitness center to help you advance your workouts. Simplify muscle building by getting instant access to the weight, reps & sets you did last time within the very exercise you're doing.

Data from your workouts is also presented in a neat statistics page which empowers you and shows where you may need to alter your training.

Notion Template for Workout, Fitness, Gym & Cardio. Define your fitness goals, schedule your workout sessions, and use the template on your phone at the gym (+ includes a list of the most common exercises)