Top 10 Paid Fitness Journey Tracker Templates

Welcome to your all-in-one solution for fitness planning with our Notion Fitness Planner template! Whether you're a seasoned gym-goer or just starting out on your wellness journey, this template has everything you need to stay on track and achieve your goals.

Track your workouts effortlessly with our intuitive workout tracker, allowing you to monitor your progress over time. The aesthetic design ensures that staying organized is as enjoyable as it is effective.

Plan your meals with ease using our Meal Planner, and recipe book to fuel your body and support your fitness goals. Keep tabs on your nutrition with the food log and calorie tracker, ensuring you're hitting your macros whether you're aiming for weight loss or gain.

Monitor your body's changes with the measurement and progress trackers, making it simple to see the results of your hard work. Whether you're using it as a gym journal, tracking beginner or advanced workouts, or managing your fitness with ADHD in mind, this template adapts to your needs.

Stay accountable with habit trackers and set achievable goals and challenges to keep you motivated along the way. With our Notion Workout Planner, achieving your fitness aspirations has never been easier or more enjoyable.

The 75 Hard Challenge, created by entrepreneur Andy Frisella, is a mental toughness program designed to transform your body and mind over 75 days. The challenge consists of daily tasks aimed at cultivating discipline, resilience, and self-improvement. Here's a breakdown of the main components of the challenge:
*Follow a Diet: Participants must adhere to a strict diet throughout the challenge. This typically involves eliminating junk food, processed snacks, and sugary drinks while focusing on whole, nutrient-dense foods.
*Exercise Twice a Day: Each day, participants must engage in two separate workouts, each lasting at least 45 minutes. One of these workouts must be done outdoors, regardless of weather conditions.
*Drink a Gallon of Water: Hydration is a key component of the challenge. Participants must consume at least one gallon (3.78 liters) of water per day to stay properly hydrated.
*Read 10 Pages of Non-Fiction: Intellectual growth is emphasized through daily reading. Participants are encouraged to read at least 10 pages of a non-fiction book each day, focusing on personal development, business, or self-improvement.
*Take a Progress Picture: To track physical changes throughout the challenge, participants must take a daily progress picture.
*No Cheat Meals or Alcohol: Throughout the entire 75 days, participants must abstain from cheat meals and alcoholic beverages.

This notion template has made it easy to stick to the plan and adhere to these rules without exception. It provides a 75-day entries for everyday to keep track of tasks, log the books that have been read and finish the challenge successfully.

The best Notion template available to track your fitness and accelerate progress in the gym.

Gym OS was designed to create fast progress in the gym by allowing users to create challenges, record workouts and track their lift progress.

What's Included?

✅ Create & Record Workouts

Build unlimited workout templates or use the premade ones and build a routine that you can easily track in the gym.

Comes with 50+ added exercises so you can easily start building workouts.

📈 Track & Grow All Your Lifts

Tracking your lifts is one of the fastest ways to progress in the gym.

Set a benchmark and work towards improving on each exercise and weight.

💪 Pre-Made Workouts

40/20 arm workout, 15-minute 6-pack abs & muscle-building leg-day.

📱 Phone View

Additional page with layout optimised for mobile use.

🎯 Advanced Custom Challenge/Goal Creation Dashboard

The freedom to set yourself any fitness challenges to push your ability.

Built-in quick action buttons.

🏆 Online & Community Challenges

A range of premade challenges to push your limits.

Low difficulty to expert.

🔗 Resources, Apps, Workouts & More

Discover online healthy & fitness sources, apps, workouts & more.

➕ Additional Tools

1REP max calculator, progress pic section & body measurements table for advanced training tracking.

🧘 Recovery & Stretch Routines

Make recovery routines to complete before or after your workouts to make sure you prevent injury.

🥙 Manage Nutrition

Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.

🌟 Continuous Improvement

I'm committed to your success. You'll receive updates as Notion releases new features, ensuring your template has the best tools available.

🌟 Money Back Guarantee

I have confidence in my products and their value to you. So you can purchase with 0 risk with my supercharged money-back guarantee. See on the side for more details.

This template offers an easy-to-use overview of your runs, including monthly distances, running history, goals, personal bests, running shoes, and upcoming/past races to boost your motivation and focus on your fitness journey.

Achieve Your Fitness Goals, Stay Organized, and Keep Motivated with All-In-One Ultimate Workout Planner Notion Template.

Revolutionize your fitness routine with our comprehensive Notion template designed to streamline every aspect of your wellness journey.

Plan and track your workouts effortlessly, with dedicated sections for scheduling workouts, tracking your workout history by muscle groups, and creating personalized workout programs complete with cycles and exercises from our extensive library.

Take control of your nutrition and overall health with meal planning, tracking features, and integrated tools. Fuel your body optimally, track medications, health metrics, and receive timely notifications for your wellness routine.

My Notion workout template redefines fitness planning with a one-button workout scheduling feature. Seamlessly track progress as each session contributes to a dynamic database. Experience unparalleled motivation with the added bonus of logging and monitoring weight loss. Transform your fitness journey into a streamlined, goal-driven adventure!

Super easy-to-use and minimalist template to track workout and health progress. Separate workout pages contain buttons that automatically add your exercise of choice to make adding and logging exercises easy as possible! Track and visualise your weight loss journey using the body measurements section of the template.

Photo Diary Capture your progress visually with the Photo Diary feature. Watch your transformation unfold as you document your weight loss journey through photos. Visualize your success and stay motivated like never before!

Meal Planner Eating right is a crucial part of your fitness journey. Our Meal Planner empowers you to take control of your nutrition. Track your pantry items, create grocery lists, plan your meals, and even explore calorie-counted diets and recipes. Eating healthy has never been this easy!

Calorie Burn Diary Get moving and stay active with our Calorie Burn Diary. Monitor your exercise routines and keep tabs on the calories you're torching with each workout. Achieve your fitness goals with precision by understanding how your efforts contribute to your overall progress.

Calorie Deficit Diary Achieving your ideal weight is all about understanding your calorie balance. Our Calorie Deficit Diary helps you calculate your weight loss or gain by keeping a detailed record of your daily calorie intake and outtake. You also get a water tracker to keep a track of your water intake. Take control of your fitness journey like a pro!

Daily Check-in Journal Your daily well-being matters, and our Daily Check-in Journal ensures you never lose sight of it. Answer health-based questionnaires, journal your thoughts and feelings, and reflect on your progress. This feature promotes self-awareness and helps you maintain a holistic approach to your health.

Don't just dream of a healthier you; make it a reality with our Notion Tracker. Empower yourself with the knowledge and organization required to achieve your fitness goals. Your journey to a fitter, happier, and more confident you starts right here!

Get started today, and let's make your fitness goals a reality, one smart choice at a time.

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Tracking a Weight Loss Journey
Achieve your weight loss goals effectively with our Notion template designed to streamline and track your progress. Seamlessly manage your meals, exercise routines, measurements, and motivation in one centralized place. Take control of your weight loss journey and make lasting transformations with our comprehensive Notion template.

15 customizable Notion templates in 1 ultimate dashboard helps you stay organized & focused on your fitness goals with templates like workout tracking, gym journaling & meal planning.

With a user-friendly Notion dashboard & easy-to-use Notion template pages for fitness journaling, workout planning, gym tracking, meal planning, & more, you'll have everything you need to stay on top of your fitness game.