Top 10 Paid Exercise Calendar Templates

Maintaining a consistent exercise routine is crucial for physical health, mental clarity, and overall well-being. An Exercise Calendar helps you stay organized, track your progress, and ensure you're balancing different types of workouts effectively. A Notion Exercise Calendar template can streamline this process, providing structure and motivation to keep you on track with your fitness goals.

Before you dive into creating your own Exercise Calendar, take a look at these Exercise Calendar Notion templates to simplify the process and enhance your planning.

What Should Exercise Calendar Templates Include?

Choosing the right Exercise Calendar Template in Notion can significantly enhance your fitness journey. Here are key components to look for when selecting a template:

Customizability: A good template should allow you to tailor it to your specific workout routines and fitness goals. This flexibility helps in maintaining an exercise regimen that suits your needs.
Integration Capabilities: The template should seamlessly integrate with other tools and apps you use for fitness tracking. This ensures all your data is synchronized and easily accessible.
Progress Tracking: Look for templates that include features to track your progress over time. This could be through automated graphs or manual entry fields that help visualize improvements.
Reminder System: A beneficial feature is the inclusion of a reminder system that prompts you for upcoming workouts, ensuring consistency and accountability in your exercise routine.

Selecting a template with these features will help you stay organized and motivated, making your fitness goals more achievable.

What Should Exercise Calendar Templates Avoid?

When selecting an exercise calendar template in Notion, it's important to be aware of certain features that might hinder rather than help your fitness journey. Here are three key components to steer clear of:

Overly Complex Layouts: Templates with too many sections or complicated tracking systems can be overwhelming and discourage daily use.
Non-Customizable Fields: Avoid templates that don't allow you to adjust variables like exercise types, durations, and intensity to fit your personal routine.
Lack of Integration Features: Choose templates that can sync with other apps or devices you use, as isolation from these can limit your ability to track progress effectively.

Choosing the right template involves avoiding these pitfalls to ensure that your exercise calendar is a boon to your fitness goals, not a barrier.

1Workout Tracker Pro

This Notion template allows you to add as many exercises as you want, grouped by different muscle groups, so you can easily plan your workout routine.

With the ability to check off completed sets, you can track your progress and stay motivated. Plus, you can easily view an archive of all the exercises you've ever done to see your progression and plan future workouts better.

A template preview for Workout Tracker Pro

2Aesthetic Workout Planner

Introducing the Ultimate Aesthetic Workout Planner in Notion!

This Workout Planner is specifically designed with you in mind. This planner is perfect for you if you love to stay active and organized with a touch of cuteness. With its custom design and functionality, it adds a pop of fun to your fitness journey.

It's more than just a workout planner, it's a tool that makes fitness planning enjoyable and motivating. Stay fit with style!

A template preview for Aesthetic Workout Planner

3 MY FITNESS PLANNER

Begin your fitness journey with our Ultimate Fitness Planner! Elevate workouts, set goals, and track progress effortlessly. Jump into a world of motivation and achievement, where every step brings you closer to your fitness targets. Don't wait to start you fitness journey, start now!

A template preview for MY FITNESS PLANNER

4Stoic Calendar

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐰𝐢𝐭𝐡 𝐩𝐮𝐫𝐩𝐨𝐬𝐞?

One day, you will die.
But you're still lazy because you don't feel 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐟 𝐰𝐚𝐬𝐭𝐞𝐝 𝐭𝐢𝐦𝐞.

See your own death approach every day when you open your Notion workspace.
⦾ Get motivation
⦾ Gain purpose
⦾ Start living life with intention

It's the healthy fear that motivated humans since cave man times.

The 𝐒𝐭𝐨𝐢𝐜 𝐂𝐚𝐥𝐞𝐧𝐝𝐚𝐫 is the first fully-automated stoic calendar in Notion.
The white squares will automatically turn black to represent each passing week.

𝐖𝐡𝐚𝐭'𝐬 𝐢𝐧𝐬𝐢𝐝𝐞:
⦾ Fully-automated stoic calendar with four different views in one template
No need to manually tick boxes. This is a fully-automated stoic calendar in Notion with each white square turning black every week.
⦾ One-step setup
Just set your birthdate, and watch the Calendar calibrate itself. No need for APIs or third-party apps.
⦾ Plan the rest of your life
Imagine what your life will be like one, ten years, and decades beyond today. Use this to plan ahead with your life's time limit in mind.
⦾ Define your why
Life is now. Find strength by writing down what really matters to you.

𝐖𝐡𝐚𝐭 𝐲𝐨𝐮'𝐥𝐥 𝐠𝐞𝐭:
⦾ The fully-automated Stoic Calendar made in Notion with each white square turning black for each passing week up to a total of 90 years in the human lifespan
⦾ A ZIP file containing all off-Notion icons used in this template (in Notion gray and white for light and dark mode, respectively)
⦾ A bonus aesthetic options page with Stoicism-related classical paintings as design elements for the template

5Ultimate Fitness Planner

It is an all in one Fitness Planner template to track your fitness, medication, wellness, Nutrition and groceries. It has daily, monthly, Yearly Planner as well to track day to day tasks. It has also amazing habit tracker. With Progress photos and tracker page, one can track everything about their health. It has a total of 35 pages.

A template preview for Ultimate Fitness Planner

6Exercise Tracker

Looking for products that can solve complex and troublesome exercise records?

Then, you came to the right place!

There's an intuitive interface that's ready for immediate use without any learning, and a system that requires minimal recording effort!

7Cycle Tracker

This Period Tracker, has a period calculation database , as well as a symptom log within each phase.
Every Phase has a Page and Information that can held you sync and balance your life with your cycle.

82023 Weight and Workout Tracker for Notion

You need to fill in the target weight in the weight database, and fill in the current weight in the daily record to automatically generate a weight trend.
You can view the progress of the goal in the goal management database.
You can create exercise records in the daily database, and select the corresponding exercise content, and then the exercise time will be automatically calculated.
The workouts completed times will also be automatically counted

A template preview for 2023 Weight and Workout Tracker for Notion

9Fitness planner

Great for fitness enthusiasts who have clients and want to share dynamic content. You can create specialized programs to keep track of exercise history and workouts. Ditch the static PDF and share this page to the web to create an editable fitness webpage.

Closing Thoughts

Utilizing these templates can streamline your fitness journey, ensuring you stay on track with your goals. They are designed to be intuitive and user-friendly, making your planning hassle-free.

By adopting these tools, you'll likely see improved consistency in your workouts, which is key to achieving fitness milestones. Don't hesitate to integrate them into your routine and witness the transformation.

What is a Training Microcycle?

A training microcycle refers to a short sequence within an exercise calendar, typically spanning a week, designed to focus on specific training goals.

What is a Deload Week?

A deload week is a scheduled period, usually within an exercise calendar, where the intensity and volume of workouts are intentionally reduced for recovery.

What is Periodization?

Periodization is the systematic planning of athletic or physical training, divided into phases within an exercise calendar to maximize performance and recovery.