Top 10 Free Personal Wellness Log Templates

Looking to dominate the 75 Hard Challenge? Look no further! I bring you the ultimate tracker and secret weapon for crushing the challenge. With water counter, workout and meal planning its clean design keeps you on top of your game.

Prioritizing your mental health is a crucial step towards overall well-being, and this Mental Health Worksheets Notion Template empowers you to do just that. Start using this template today to build a stronger, more resilient, and emotionally healthy you!
You can tailor it to align with your personal objectives or the goals of your mental health treatment. Whether you're seeking to manage stress, improve emotional well-being, or enhance your self-care routine, this template offers the structure and guidance you need to support your mental health journey.

Welcome to your FREE Personal Home Dashboard - a dynamic planner designed to revolutionize the way you navigate each day! Packed with a suite of powerful features, this digital companion is your secret weapon for a life that's not just organized, but thriving. Let's dive into the features that make this planner your daily game-changer:

📋 Task List: Stay in control with a sleek task list that prioritizes your to-dos, ensuring you conquer your day with ease.

🚀 Projects Planner: Transform your ideas into reality! This planner gives you a dedicated space to plan, track, and conquer your projects.

🍲 Meal Planner: Elevate your nutrition game effortlessly with a user-friendly meal planner that turns healthy eating into a delightful experience.

🎯 Goal Setting: Dream big, achieve bigger! Break down your aspirations into actionable steps and celebrate victories along the way.

💪 Health: Make wellness a priority. This section helps you monitor your health routines, fitness goals, and mental well-being practices.

💰 Finance Tracker: Take charge of your financial journey by effortlessly tracking expenses, managing budgets, and planning for a secure future.

📚 Learning Planner: Fuel your mind with a personalized space for courses, books, and skill development, making learning a seamless part of your routine.

🎬 Watchlist: Never miss out on entertainment! Keep track of movies, TV shows, and podcasts you're excited to experience.

📖 Book Tracker: Dive into literary adventures with a dedicated tracker that helps you manage your reading list and discover new gems.

🏋️ Workout Exercises: Break a sweat and stay fit effortlessly with a curated collection of workout exercises, ensuring your health goals are seamlessly integrated into your daily plan.

⏲️ Pomodoro Timer: Boost your focus and productivity with the Pomodoro timer, a powerful tool to help you work in focused bursts, enhancing efficiency while maintaining a healthy work-life balance.

🎶 Spotify Playlist Integration: Energize your tasks with the perfect soundtrack! Seamlessly integrate your favorite Spotify playlists to accompany you through your daily activities, turning every moment into a personalized experience.

🧴 Skincare Routines: Elevate your self-care game with dedicated sections for skincare routines, ensuring your wellness extends beyond just physical fitness, leaving you refreshed and radiant every day.

💫 Wishlist: Capture your dreams visually and stay motivated by curating a wishlist that embodies your aspirations.

Download the FREE Personal Home Dashboard now and unlock the door to a more organized, efficient, and purposeful life. Embrace each day with confidence and make your journey towards success, well-being, and personal growth an exhilarating one! 🚀✨

I've left a few resources on the template in case you are in need of help, feel free to utilise them. It consists of a calendar and is connected by gallery databases. I've made a few default questionnaires/prompts for check-ins and journalling, you may add more.
Congratulations on starting your healing journey, it will be fruitful, I promise <3

This will be the only personal Notion dashboard you’ll ever need!

Get ready to become the best version of yourself.

You will be able to align your life, personal goals, habits, career, and self-development goals with these beautifully designed templates.

Who is this for?

You want to make sure that your daily behavior reflects your actual, honest self.

You want to give time to yourself and have faith that you can act consistently.

As you accomplish your goals, you want to maintain organization.

Main Features

Daily & Weekly Task Manager: Use these dashboard to optimize your time and have everything on track.

Goal Tracker: Track your financial, health, career and Personal goals to stay up to date.

Habit Tracker: Dashboard which you can customize easily and track your habits.

Journal Templates: A well-curated journal where you can record your thoughts and can organize it according to date.

Travel Planner: Plan and budget all of your upcoming travel in one location. Make a schedule, gather all your papers, and see your packing list. Additionally, make a list of your prospective travel plans and use a widget map to graphically trace your prior visits.

Recipe/Meal Prep Planner: Build a database of your favorite meals and recipes you’d like to try, and keep track of your weekly meal prep routine.

Shopping List Template: Here you can record your shopping items, price, and on the basis of need.

Watchlist: Organise shows that you have watched and will watch in the upcoming days.

Introducing Wellness Hub, the ultimate wellness template meticulously created to support your journey towards mental well-being. Whether you're striving to improve your emotional stability, cultivate mindfulness, or foster a positive mindset, Wellness Compass offers the structure and tools necessary to maintain balance and boost mental health.

This automatized template is designed to be your ally in building and maintaining new habits, promoting a healthier and fuller life. With an automated and intuitive interface, you can easily monitor your habits, meals, and mood states, gaining a clear and detailed view of your progress and performance. Organize your meal plan, structure your workouts, set and track personal goals effortlessly, and take on the 100-day challenge to boost your quality of life.

Manage your health effectively with our Notion medical record template. Track symptoms by severity, plan next steps, and schedule medical activities. Monitor vital signs like height, weight, and blood pressure. Stay proactive about your well-being!