Top 10 Free Fitness Journal Templates

Looking to dominate the 75 Hard Challenge? Look no further! I bring you the ultimate tracker and secret weapon for crushing the challenge. With water counter, workout and meal planning its clean design keeps you on top of your game.

This Notion workout template serves as a versatile and comprehensive tool to plan, track, and analyze your fitness journey effectively. Utilizing Notion's customizable features, this template offers flexibility to tailor your workouts, set goals, monitor progress, and stay motivated on your path to achieving optimal health and fitness.

This template allows you to add as many exercises as you want, grouped by different muscle groups, so you can easily plan your workout routine.

Track your bodyweight and calories whilst you get in shape.

- Personal bests

- Daily entry

- Weekly averages

- Weekly progress photos

This comprehensive template provides a structured framework for planning your workouts, tracking your performance metrics, and setting realistic targets to enhance your overall athletic performance. From organizing practice schedules and drills to monitoring your speed, endurance, and strength, this template empowers you to take control of your training and achieve your track and field aspirations.

This will be the only personal Notion dashboard you’ll ever need!

Get ready to become the best version of yourself.

You will be able to align your life, personal goals, habits, career, and self-development goals with these beautifully designed templates.

Who is this for?

You want to make sure that your daily behavior reflects your actual, honest self.

You want to give time to yourself and have faith that you can act consistently.

As you accomplish your goals, you want to maintain organization.

Main Features

Daily & Weekly Task Manager: Use these dashboard to optimize your time and have everything on track.

Goal Tracker: Track your financial, health, career and Personal goals to stay up to date.

Habit Tracker: Dashboard which you can customize easily and track your habits.

Journal Templates: A well-curated journal where you can record your thoughts and can organize it according to date.

Travel Planner: Plan and budget all of your upcoming travel in one location. Make a schedule, gather all your papers, and see your packing list. Additionally, make a list of your prospective travel plans and use a widget map to graphically trace your prior visits.

Recipe/Meal Prep Planner: Build a database of your favorite meals and recipes you’d like to try, and keep track of your weekly meal prep routine.

Shopping List Template: Here you can record your shopping items, price, and on the basis of need.

Watchlist: Organise shows that you have watched and will watch in the upcoming days.

Effectively turn your life around with our user-friendly Notion fitness planner. Set your goals, track your progress, plan your meals and more! Fully customizable and entirely useful. If you enjoy this free template, check out all our other Notion and Google Sheets templates as well!

Key Features:
- Comprehensive Logging: Log your exercises, sets, reps, and weights with ease.
- Exercise Database: Choose from a vast pre-populated list of exercises or add custom ones.
- Calendar Integration: Schedule and organize your workouts for optimal planning.
- Mobile Accessibility: Seamless design for tracking on-the-go with your mobile device.

Why Choose this Workout Tracker?
- Beginner-friendly yet powerful for fitness enthusiasts.
- Easy integration into your existing routine.
- Visualize progress and stay motivated on your fitness journey.

Elevate your fitness journey with our Workout Tracker Notion Template. Seamlessly plan workouts and track progress, saving time and ensuring targeted routines. Precise logging enables data-driven insights, while a personalized exercise library supports balanced muscle development. Access resources for informed decision-making, making your fitness goals within reach.

It provides a comprehensive solution for planning, tracking, and optimizing workouts. With features such as customizable workout routines and goal setting, our template helps individuals stay motivated, organized, and accountable on their fitness journey.