A place of peace, calm & serenity

What's Included
1. Personal exploration prompts
2. Diverse reflection categories
3. Monthly reminders to asses your personal growth
4. Overall rating to achieve greater self-awareness

Keeping track of your daily mood has never been easier!

Personally, I found it to be a drag to sit down at the end of the day and write out all of my feelings and details of my day. On days I had low energy I would simply have no information on my day. This Notion template allows you to still get some base data in by pressing a few buttons, allowing you to keep track of your daily mood in less than a minute.

Within each daily card there is a template available with a few prompts for those days you do want to reflect a bit more on your day. This includes prompts like:
- Today I’m grateful for
- What went well?
- What didn’t work?
- How can I improve this tomorrow?

As well as a general space for journalling.

Elevate your life in 2024 with our simple but effective Mindful Habit Tracker template, designed to empower you in cultivating and maintaining positive habits. This intuitive Notion template is your personal companion on the journey to self-improvement, offering a seamless and visually engaging experience to help you stay accountable and motivated.

A journal for the dreamers. Log sleep types, nightmares, lucidity levels, waking emotions, and people who appeared. Uncover patterns and connections between dreams with recurring themes and related dream sequences.

The template you need to start a writing habit

Whether you're going through the full 12-week plan from The Artist's Way, need a space to write a quick 5-minute gratitude journal, or want to start a habit of daily writing, this is the template you need.

This template includes:

* A button to write your new entries quickly without overthinking anything
* Two quick prompts to record an intention for the day, and your favourite thing of the day
* Two simple questions in the writing space to eliminate writer's block.
* A space to add a photo from your day
* A gallery view so you can look back at your memories. Over time it gets filled with all the photos you've added.

Update how you feel daily with this pretty moodtracker, which can help you see how you felt through the month!

This minimalistic and intuitive journal system is set up to make it easy to start your journey into journaling and self-reflection. It can help you keep track of your mood over time and lead you through gratitude sessions!

- Quickly create new entries and organize them in a database
- Record your mood with each entry
- Don't know what to write? Start with a prompted entry!
- Comes with a gratitude worksheet template

(Part of the my life coaching tools series)