Chronic Health planner
About this template
Minimalistic, aesthetic health, wellbeing and chronic illness planner.
Simple easy to use notion planner. Dashboard displays this weeks information including symptoms, sleep tracker, mood journal, appointments, medication, and water tracker. Track everything you need to get a good look at your overall health and see what's what.
Main databases are symptoms, medication, appointments, period tracker, mood journal. These all include a good breakdown such as dates, feelings, triggers, types pain levels, areas on body, duration etc to cover all the basics that help you understand and monitor your health. Mini databases include a sleep and water tracker. Main database views are broken down into categories such as 'type of medication', 'type of appointment' to make it easier for you to search and track.
Includes a simple "my info" page to note down all your important info in one place.
The monthly pages show you a bigger overview of each months tracker and includes a period tracker.
