Ultimate Workout OS
템플릿 설명
Train Smart. Stay Strong. Achieve More."
The Ultimate Workout OS is the all-in-one Notion dashboard designed to take your fitness journey to the next level.
Whether you're a beginner or a pro, this planner helps you track workouts, manage fitness goals, plan meals, and stay consistent like never before.
With intuitive sections covering every aspect of training, you’ll have everything you need to build muscle, stay fit, and achieve your dream physique—all in one place.
What's Inside?
Workout Goal Planner
Task Manager
Muscle Groups Guide
Daily Workout Planning & Calendar
Workout Timer
Goal Tracking
Quick Exercise Sessions
Location & Gym Finder
Equipment Guide
Meal & Nutrition Plan
Workout Resources
Music for Workouts
Finance Tracker
Meal Tracker
Automated Buttons
