Life detox hub
템플릿 설명
Transform Your Life with a Digital Detox
Welcome to the Life Detox Hub Notion template, your ultimate guide to digital wellness and a more balanced life.
Key Features:
1. Digital Detox Planner: Schedule detox sessions, set boundaries, and track progress.
2. Screen Time Tracker: Monitor and analyze your screen time habits.
3. App and Subscription Manager: Organize and review your apps, subscriptions, and online accounts.
4. Boundary Setting Template: Establish healthy limits with technology, social media, and online interactions.
5. Mindfulness and Self-Care Hub: Cultivate mindfulness practices, self-care routines, and emotional well-being.
6. Progress Tracker: Reflect on your progress, celebrate successes, and identify areas for improvement.
Benefits:
1. Improved mental clarity: Reduce digital distractions and increase focus.
2. Enhanced well-being: Prioritize self-care, mindfulness, and emotional well-being.
3. Increased productivity: Establish healthy boundaries and optimize your digital habits.
4. Better work-life balance: Set realistic goals and prioritize personal time.
Get Started:
Duplicate this template and begin your journey toward a more balanced, mindful, and fulfilling life
