Dear Spreadsheet Diary

A diary that facilitates your search for events, feelings, and enhances your perception of yourself and your life.

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The advantage of a spreadsheet diary is the ease of having a comprehensive record of the events in your life and conducting quick searches for similar situations or emotions due to the categorization by themes and emotions, which were derived from the Wheel of Emotions (Robert Plutchik).

It can be useful for therapeutic purposes, self-awareness, and gaining a better understanding of various types of emotions.

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It's all you need for a diary

I am not good with keeping entries, but this template is just so easy, not complicated with too many things to fill in, and you get to select how you feel and what topics you covering in, so much time saved

Mahesh Rao · 2025년 1월 25일