Workout Tracker

A Notion template to log your "Push, Pull, Legs" workout split and track bodyweight progress for consistent fitness results.
このテンプレートについて

@jamesjacoby's personal Workout & Bodyweight Tracker template, designed to help you stay on top of your fitness routine. Perfect for tracking a "Push, Pull, Legs" workout split and monitoring bodyweight trends over time. This template keeps your fitness journey organized and focused, making it easy to measure progress and stay motivated toward your goals.

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最終更新: 昨年

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Simple workout plan
Simple and easy to modify for my own needs. I was able to change the workouts to fit my plans and the tracking setup is very intuitive.
S

Sam Hull、2025年1月26日

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