🧠 I help you make the most of self-help and therapy.👇 Therapy is 1 hour/ week, here are the other 167 hours.

Sardi

Conçu pour garantir une efficacité et une collaboration optimales au sein de l’espace de travail

chart-line

Vie pro

Votre Starter Pack de l’été

Conçu pour répondre aux besoins des étudiants et leur permettre de réussir leurs études

school

Vie étudiante

Adoptez un mode de vie plus organisé, plus productif et plus épanoui

potted-plant

🔥 Your way to become mentally fit 🔥
Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling? 
Mind Gym is here to help you turn the page on your mental well-being and develop your mind muscles..

🚀 Mind Gym (PRO): 50+ Wellbeing Tasks

✨ 5 Journaling Challenges to Transform Your Life
Discover your potential, silence your inner critic, and connect deeply with yourself through these 5 powerful journaling challenges. From mastering your emotions to envisioning your future, each challenge helps you grow.

📔 5 Journalling Challenges

👉 With this task scheduling system, all you need to do is:
	1.	Set a recurring period for each task (daily, weekly, monthly, etc.).
	2.	Click “Finish” whenever you complete a task, or create automations that update the “Last completed” date of the task.

🔄 Automatic & Effortless Recurrent Task System

Unlock a deeper understanding of yourself with our 50 AI Mental Health Prompts! 
Thought-provoking questions and personalized AI feedback guide you through self-reflection, mood tracking, and personal growth. Your mental wellness journey starts here!

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