at the gym

cycle based workout planner template • notion wellness tracker • editable template for notion • digital fitness planner
À propos de ce modèle

introducing the ultimate workout companion — my workout tracker based around your cycle! this innovative tool helps you stay on track with your fitness goals by keeping a detailed record of your workouts, and also helps you know what is best suits for you at each stage of the month. this minimal and sleek design makes it easy to carry with you to the gym, on the mat, or wherever your fitness journey takes you.

I N C L U D E D ;
• main dashboard
• exercise creator
• routine creator
• weekly / monthly tracker (track workouts, cals, weight, & your cycle)
• progress tracker (weight reduced %, weight reduced total, burned cals total, burned cals average, workout time)
• cycle phases (recommended workout types, nutritional recommendations)

Catégories
À propos de ce créateur

Autres modèles de jess | jddesignonline

Parcourir les 20 modèles

Modèles connexes

Powered by Fruition