Gym at home
À propos de ce modèle
For those who don’t want to workout in a gym, this template would help you setup a home gym.
With just a few dumbbells and a yoga mat, you can easily get it done at home!
*Notification: What exercises should you do today? How long has it been since I decided to exercise? How many days have I been checking in a row? It'll tell you everything.
*Health Management: Fitness tracker? Recent weight changes? What have you eaten recently? What's my basal metabolic rate? Don't worry, you can find all of these here.
*Workout Program: How many days make up a training cycle? What are the training themes in each cycle? What are the exercises under each theme? Whether you want to follow along with a preset plan or customize your own, it's all supported.
