Fitness Tracker
À propos de ce modèle
The more organized and intentional you are with your workout goals, the more likely you'll be to take action on them (again and again and again, not just for a few weeks). This template is all set up so you can hit the ground running, literally LOL.
What's included within this template:
→ Workout Library to store all of your favourites
→ 20 preloaded workouts to get you started on the right track
→ Your personalized workout plan and schedule by week, month & quarter
→ Workout goal setting to track your own personal benchmarks
→ Progress tracking for 6 metrics (by week, month, quarter & year)
→ Motivation Board to keep pushing you to achieve what you're working towards
→ Journal space for setting overarching workout intentions
