BrainADHD Planner
À propos de ce modèle
I tailored this template for individuals with ADHD, helping us plan and follow a structured yet flexible lifestyle. It offers a daily routine we can stick to, a Pomodoro-style work structure, meal planning tools, travel tips, and sections to track personal interests, movies, and reading lists. Whether we need support managing our time, keeping tasks on track, or organizing our personal lives, this template is a reliable companion. Built for everyday use, it simplifies planning, reduces overwhelm, and helps us stay engaged across different areas of life.
